Paleo English Muffins

Breakfast | April 13, 2017 | By

I’m a big fan of using almond flour to make things taste like carbs! I’ve been on a kick making breakfast sandwiches for breakfast and/or lunch and these little English muffins are perfect when sliced in half and toasted. I also like to toast and spread a little grass-fed butter or almond butter on them for a sweet treat! There is hardly any prep or clean up involved and you can’t beat a 2 minute cooking time. If you still can’t afford the 5 minutes, make a bunch ahead of time and store them in the freezer then defrost/reheat as you consume

Paleo English Muffins
An easy breakfast treat!
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Ingredients
  1. 3 tbsp almond flour
  2. ½ tbsp coconut flour
  3. 1 tbsp grass-fed butter
  4. 1 egg
  5. 1 pinch sea salt
  6. ½ tsp baking powder
Instructions
  1. Microwave grass-fed butter in a 4” ramekin for 30 seconds.
  2. Combine almond flour, coconut flour, egg, sea salt and baking powder in ramekin and stir.
  3. Let the mixture sit for 2 minutes.
  4. Microwave for a minute and a half then run a knife along the edge to loosen from the ramekin.
  5. Slice, toast and enjoy!
The Paleo Panda http://www.thepaleopanda.com/

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